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Naturally For Her knows the importance of accurate, complete information.

Our panel of experts is here for you to answer your questions about the sensitive issues surrounding women’s fertility, contraception, natural family planning, period management and general health!

The great thing about a Q&A archive is getting answers to questions you didn’t even realize you had until you learned something new.

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Question: by Roberta

Over the past several years I have experienced menstrual irregularities off and on but I prefer not to take birth control pills to regulate my cycle. Although I used the pill between pregnancies (I am a mother of two) I always felt better when I was off the pill and just can’t bring myself to take it again. While I am making the transition to natural family planning I would love to know which natural methods (herbs or supplements) that would help to regulate my cycle. Thanks!

 

Answer: by Carole Thorpe, Licensed Childbirth Doula and Hypnotherapist bio »

When a woman chooses the option of natural family planning, and would like to encourage her body to return to a normal rhythm of menstrual cycles without the influence of drugs and the synthetic hormones that are included in birth control pills, she might choose to research natural herbal... more »

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