Need a Valentine’s Dinner Tip? Go Healthy and Get Fertile with These Ingredients

Worried about your man’s libido? Is his lack of desire causing fertility problems? According to Tosca Reno, renowned food guru and creator of the Eat-Clean Diet, as well as the co-author of Eat-Clean for Men: An Ironclad Plan to a Leaner Physique, eating healthy foods can do wonders for your man’s libido, as well as his fertility.

A few of the foods he recommends to men with problems include bananas; which are rich in vitamins that boost male sex hormones like testosterone, lean meats like fish; which increases blood flow to the lower regions of the body, and eggs; which are ultra rich in zinc that boost lackluster libido.

Interestingly enough, Reno calls Brocolli (a vegetable some of us despised in our younger year) nature’s Viagra. Apparently Broccoli is rich in nutrients that maximize sexual performance making for a natural male version of a female libido booster like Thanda Passion Booster.

For couples planning to have a baby, Reno suggests having a healthy meal packed with vitamins and minerals to give both you and your man a good supply of energy for the night. He recommends having dinner with champagne; which awakens the senses, tomato salad, and scallops with vegetables. And to top things off, he suggests having chocolate coated bananas for dessert. Not only is it a sumptuous meal, it’s also good for you and your man’s reproductive health creating the perfect preliminary to an unforgettable intimate night.